by Trish McDermott
If you are suddenly single after a marriage or a long-term relationship,
you may feel awkward and confused upon your reentry into the dating
world. You're not alone. Dating requires a particular kind of
social and emotional muscle, and these muscles can atrophy without
use. With a little warming up and some specific exercises, you
will soon be back at your peak dating performance and reaping
your due romantic benefits. Like any ambitious exercise regimen
though, ambivalence, inconsistency, and low-energy won't get you
the results you desire. Follow the steps below to effectively
put yourself back into the dating game.
Wrap
Up Any Lingering Business From Your Past Relationship
Unfinished
business from a prior relationship is a bigger obstacle to healthy
new relationships than many of us realize. You may have suffered
some degree of loss when your last relationship ended. It's important
to let yourself experience the ensuing grief and all the feelings
associated with it. This takes time. Don't date for emotional
revenge, to prove your eligibility, or to abate feelings of loneliness.
Date when you are emotionally unencumbered by any prior relationship.
Remember too that maintaining responsibilities and patterns from
a past relationship can send signals of unavailability. Does he
continue to make payments on your car and then expect to borrow
it on weekends? Does she still keep clothes and exercise equipment
at your house? Do you still call each other, just to check in,
every Sunday morning? Make a decision. It's impossible to hold
on and let go at the same time.
Get
Your Life In Good Working Order
A
new romantic partner won't fix what is broken in your day-to-day
life. It may temporarily distract you from any pending disasters,
but it isn't a solution. Eventually, disasters happen. Take a
look at your career, home, family, and relationships with friends:
Is everything in good working order?
Are you in a healthy emotional state?
Make sure you feel sane and happy and that your behavior is honest,
open, and free from manipulation. Clean up the mess in your house
before inviting company over. Everyone will have a better time.
There's nothing sexier or more attractive than a successful, healthy
and happy person. They have a certain self confidence and air
of irresistibility about them. Be one.
Give
Yourself A Makeover
Your
appearance is important, especially in the early dating stages.
As much as we want to be loved for who we are on the inside, the
outside package can make or break a budding romance. When you
look your best you also feel your best. New relationships are
opportunities for fresh starts. Now is the perfect time to repackage
yourself. How?
* Color your hair and get a daring, stylish cut.
* Try some new makeup.
* Get a manicure.
* Experiment with a different cologne or perfume.
* Lose those ten pounds and get that definition you've always
wanted.
* After you've shaped up, treat yourself to some new clothes,
preferably something you can wear on a first date.
Have some fun with the process and enjoy the results.
Determine
The Qualities You Desire In A Mate
Make
a list of the qualities and characteristics your next lover must
possess. Try to avoid the obvious--tall, dark, and handsome--and
instead look at issues of compatibility, communications style,
behavior traits, interests, energy, life goals, relationship goals,
personality, and intelligence. Keep your expectations high (you
deserve a quality partner), but also realistic. Divide your preferences
into two categories: "must have" and "preferred."
Once
you've mulled over the list, get out an eraser and eliminate half
the preferred criteria and move a few of your must haves over
to preferred. Finally, list your attributes in order of priority.
Remember, while it's unlikely that anyone will have all of your
required attributes, many potential dates will show up offering
qualities you haven't considered but may come to truly appreciate.
Allow yourself to be pleasantly surprised.
Remind
Yourself That You Have A Lot To Offer
Deep
inside we are all beautiful and remarkable people who deserve
the joys and many treasures that life and love can provide. Unfortunately,
many of us have forgotten who we really are and how uniquely lovable
that person is. Stay away from the comparison game. It's rigged.
You seldom seem to be enough, or have enough and consequentially,
you tend to come out the loser. Sometimes, after an unhappy relationship
ends, we walk away with a temporarily damaged self-esteem. We
forget how much we have to offer the world and what great catches
we really are. The real you isn't the same as your ex-lover's
bitter perspective of you. Ask your friends for some input. Remind
yourself how special you are until it becomes second nature. Your
relationship may have failed, but your life hasn't.
Come
"Out" As A Single Person
Many
loving relationships are the result of amateur matchmaking by
a mutual friend or associate. If you are recently single after
a lengthy marriage or relationship, you may continue to be perceived
as "off the market." Set the record straight. Announce
to the world that you are single, available, and looking. Casually
mention to your neighbors that you are dating again. Let your
family know that you're ready to meet someone new. Remove anything
that might be mistaken as an engagement or wedding ring. Take
pictures of the ex off your desk, out of your wallet, and off
the walls at home. Feelings of shame or failure about being single
don't serve you. Get over them. You're in some very good company
and finally in a position to meet someone terrific.
Make
A Plan And Go For It
Develop
well-thought strategies for finding a partner and devote yourself
and your time to the effort. Dig in--dating requires some work,
but it can also be a lot of fun. What can you do?
* Create
an alluring Free Match.com Profile
* Commit to sending at least one email to a new anon each day.
* Attend all the real world parties you are invited to.
* Have a party of your own and ask everyone to bring one single
friend of the appropriate gender.
* Join clubs.
* Go to dances.
* Flirt with people you meet at the grocery store.
* Get rejected.
* Date as many eligible singles as possible.
Become
friends with some of your dates. Friends have friends of their
own, one of whom might be your future life partner. Continue to
evaluate your efforts and fine-tune your strategy. Stay in the
game and don't stop until you're in the relationship you desire.
Don't
Wait! View photos of singles at Match.com
!
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